Best-Juicing.com
Health Care in Cape Town

I am Rika Susan. It only takes a few seconds.I also came up with a unique juice recipe software program, called Rika's JuicePicker. Be sure to subscribe today. We have been juicing for almost 20 years and I have been researching the health benefits of fresh vegetable juice for almost as long.So, let me take you by the hand and show you the ropes.By joining all my juicing friends (this is totally free!), you will get a freebie juicing ebook, plus loads of free recipes, juicing tips and nutrition news. As a juicing coach and weight loss and nutrition guide, I have a passion for sharing everything healthy!I am here to make juicing for health as easy and enjoyable as possible. The software is really easy to use and is packed with more than 100 of my favorite, delicious juicing recipes.I am always available to answer any of your questions.

My aim is to teach you all about juicing fruits and vegetables, from the very basic howto's to the benefits of juicing for almost every body system. And, if you are struggling with weight loss issues, we can tackle them together in a healthy, sustainable way! This is not about another passing fad or a quick fix. This is about adopting healthy nutrition habits you can benefit from for a lifetime. ME is a neurological disease that affects the central nervous system, the immune system, cellular energy metabolism, etc. In my case it mainly causes unremitting, total exhaustion, frightening problems with my brain function, muscle and joint pain and for the past 3 years constant and severe nerve pain throughout my body. What an amazing tool this can become for folks facing physical limitations and challenges! And nothing thrills me more than receiving emails from people in the USA, Australia, Indonesia, Britain, etc. Living with a chronic illness means facing many challenges and losses. ME has indeed become a teacher in so many respects. My Heavenly Father is the one constant presence that carries me through every day, no matter how many challenges present themselves. ME leaves no room for illusions about self-sufficiency or self-reliance. My life has been stripped of all the things that so often succeed in crowding God out. They have been taking care of me with the most amazing patience and love over all these years. My brothers and their families are a great support. The third important gift is being blessed with an optimistic outlook and a positive mindset. That this aspect should get attention each and every day, is non-negotiable. This routine enables me to wake up feeling positive and ready for the challenges of the new day. Being able to laugh and to focus on the lighter side of life, isn't just important to make things easier for myself and the people around me. It has been shown to have real physiological benefits as far as the release of pain-relieving endorphins and other helpful hormones are concerned. Without a doubt, this has important healing implications! With an illness like ME, all the basic stuff involves such a massive effort that it is easy to slowly begin to neglect oneself. In fact, anyone with a chronic illness needs to take personal care seriously. The importance of this aspect should never be underestimated! 'Being' has to do with taking the time to notice the countless little 'miracles' that are around us every day of our lives. Juices are super-easy to assimilate, without energy-draining digestive processes being involved. In fact, it can be extremely helpful for a variety of digestive issues. It has increased my intake of fruits and veggies significantly. If you are looking for a starvation or fad diet, you won't find it here. You can do this while still enjoying your meals, by getting some healthy exercise and by using juicing as a tool to help you to reach your goals.