Biodynamics Institute
Treadmills in Cape Town

At Biodynamics we are a team of practitioners dedicated to performance enhancement. our motto is better stronger faster and therefore our goal is to analyze, measure, monitor and improve your performance. The Biodynamics Team delivers a multi-directional global approach for achieving maximum overall wellness. Running gait can be divided into two phases in regard to the lower extremity: stance and swing. These can be further divided into absorption, propulsion, initial swing and terminal swing. the systematic study of human motion, using the eye and the brain of observers, augmented by instrumentation for measuring body movements, body mechanics, and the activity of the muscles. We conduct various real-time tests in order to assist you with the knowledge to find the running shoe best suited for you. Our goal is to minimise running-related injuries to that you can achieve your highest performance level. We also stock and can test you on several shoe brands. That's right, more important than exercise initially is a change in diet. Before you buy a gym membership or even some new spandex, take a week to make some dietary changes. If you have access to a good dietician or trainer is right approach for achieving maximum overall wellness. The Bio-Dynamics Institute was established by Carlo Longano, a highly qualified podiatrist, who's been in private practice for the last 30 years. For the last 10 years Dr Carlo Longano had turned his focus on the functional assessment in the bio mechanics of the body, with main focus on CP patients, tetraplegic, improvement of functional motions in sport, and general orthopaedic problems in patients with lower back, knee and foot pain.