Body Technology
Food in Cape Town
bodytechnology.co.za
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+27 21 21 424 028?
Address
14 Brownlow Road Tamboerskloof. Cape Town. Western Cape. 8001Are you the owner or manager of this company?
What you should know about Body Technology
André has studied and practiced Pilate's, Tai Chi Chuan and Boxing for most of his life. Through his understanding of the individual advantages of these disciplines, he has developed Body Technology exercise program, which fuses all 3 disciplines. is an unique exercise approach teaching you to move consciously which enables you to find your natural grace, flexibility and balance to facilitate the alertness that creates the perfect harmony between mind, body and spirit. There is focus on individual sports conditioning and correct posture taught for walking and running. Body Technology offers a variety of classes to suite all needs.
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