Nourish Dieticians
Health in Cape Town

Nourish Dieticians believes that many conditions can be corrected and treated with healthy eating and a holistic approach to life. Though some diseases do require medication, looking at improving the health and functioning of the whole body through healthy food is a vital component that should be part of everyone’s life. Nourish Dieticians will help you love healthy choices for a healthy life.

Our services are offered as one-on-one consultations, but group education sessions and group weight loss programs are also available

Our services cover the following conditions and concerns

Weight Management
Healthy eating education
Insulin resistance & metabolic syndrome
Diabetes Mellitus (type 1 & type 2)
Hypertension (high blood pressure)
High cholesterol
Thyroid
Polycystic ovarian syndrome

Disordered Eating and Eating Disorders
Overeating, binging
Bulimia, binge eating disorder

Bowel Health
Irritable Bowel Syndrome (IBS)
FODMAPs for management of IBS
Constipation, diarrhoea, bloating
Heart burn (reflux, stomach ulcers, coeliac disease, ulcerative colitis)
Food allergies and intolerances (e.g. wheat, gluten, lactose)

Pregnancy Nutrition
Weight monitoring and post pregnancy weight loss
Nutrition requirements for pregnancy
Pregnancy related issues such as anaemia, gestational diabetes, preeclampsia

Other Nutrition Services
Sports nutrition
Cancer
Renal diseases
Rheumatoid arthritis
Gout

Lactation Consultancy
Latching
Positioning
Low milk supply
Engorgement
Breast pain
Nipple pain
Mastitis
Thrush
Tongue & lip tie
Infant weighing
Advice on returning to work