one2onecoaching
Counsellor in Cape Town

One2Onecoaching is about Life Coaching - looking at your life as a whole and deciding which area you want to improve for optimal satisfaction and happiness. One2onecoaching also offers a course in pre-marital coaching that will prepare you for a stimulating and satisfying marriage in which both partners can function optimally. Marriage Counseling and Couple coaching at one2onecoaching will provide you with all the skills you need to have fulfilling and happy relationships. Performance coaching assists you to unlock and optimize your full potential in life, business and relationships. NLP is the ideal tool to develop new resources, get rid of limiting beliefs and behaviours, making new choices and constructing the reality you really want! As a Keynote speaker I apply these principles to help clients optimize their performance in life and business.

My role is to switch on the light that can make you see the way to your ideal life. Remember, you are much more than you think you are. When you were born, you had the potential to become anybody. When you were a small child, the world belonged to you. You were courageous, adventurous, open and flexible. But you were also exposed to your parents’ fears, their beliefs and values. The exciting thing is that NLP life coaches can use this knowledge to help their clients develop powerful techniques to improve their performance at work and in their lives generally. NLP is also a way of looking at things, an attitude, so to speak, based on actual behaviour rather than theories. It is grounded in reality, and highlights what keeps people from achieving their true potential. NLP life coaching offers you choice and flexibility, various ways of learning, growing and changing. Experience the power of changing from feeling helpless and frustrated to feeling empowered. Identify beliefs that stop you from getting what you want and change them to empowering beliefs. Develop the ability to see other people’s point of view, hear others’ side of the story, understand their behaviour and resolve conflict, negotiate excellently and satisfy needs. Discover levels of change and how change at every level affects the other parts of your life. If you are frustrated with an aspect of your life, not sure how to stop making the choices you keep making (but want to change), or just want more happiness, peace of mind and satisfaction, a life coach can help you. A big part of the process is figuring out where you are in life and where you want to be, but for many people, being asked to set goals is difficult. Just like hiring any professional, you should do some homework and shop around before choosing a life coach. Since it’s someone you’ll be working with closely, and probably revealing a lot of personal information to, it’s key to look for someone with whom you feel at ease. The best way to find out which life coach is best for you is to ask for a sample session and then use that time to get life coached on a real problem.