Ozone Wellness
Management in Cape Town

Ozone Wellness is a Natural Health Practice, registered with the Ozone Association of SA which specialises in oxygen, water and nutritional therapies to promote wellbeing & natural healing.We custom design healing and lifestyle change programmes for our clients which include a range of products and services such as:Ozone Sauna Therapy, Massage Therapy, Reflexology, Nutritional Supplements, Lifestyle Assessments & Live Blood Analysis.Whether you are health compromised and seeking alternatives to mainstream medicine or looking to maintain a healthy lifestyle and prevent dread disease, we strive to provide a personalised professional service.

Restore health and hope to people plagued by modern day stress and health problems. Educate and empower people who are seeking a natural way towards a healthier, happier life. Offer specialized detoxification methods which promote wellbeing and vitality while managing the impact of lifestyle and environmental stressors on the mind, body and spirit. My passion for this approach is driven by personal experience after recovering from ill health by following the natural route. Our objective is to find out what the body needs for this healing to take place and then to diligently implement such protocol. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance. It is a great self-help tool for people who experience daily stress, anxiety, tension or have experienced trauma. The TRE process should not be used as a substitute for trauma recovery procedures of a medical or psychiatric/psychological nature. Individuals who have physical or psychological conditions that require strict regulation, individuals with fragile psychological defenses, a complex history of trauma or restricting physical or medical limitations should consult their medical practitioner or a Certified TRE Provider prior to performing these exercises. Childhood trauma and the effects of chronic long term stress left me with a diminished ability to cope. Several accidents resulting in spinal injuries further affected my posture and breathing. My experience of TRE is that it is a gentle, self-empowering modality for dealing with past trauma and accumulated stress, without requiring one to verbalise past experiences and in so doing re-traumatise your system. When we tremor, the psoas muscle, which is our main muscle for fight and flight, gets to relax fully. This sends a signal to the brain that danger is over. The brain therefore stops ordering the release of chemicals and the body returns to a relaxed state. It is only when we are in a state of peaceful relaxation that we can draw on our ability to perform, to be creative, to learn and to achieve things in life. If, through previous experiences, we remain trapped in a body that is: frozen or numb i.e. We remain disconnected and lonely, hyper-alert, anxious or angry and we may get caught in a cycle of violence and abuse. In these states, which are caused by trauma, life can be very challenging. From this new place of balance, one can start life afresh and be ready to learn new skills, take on new challenges and transform one’s life. Stabilization of medical problems eg epilepsy, diabetes, high blood pressure.