Somersault studio
Health in Cape Town

Founded by fitness and Pilates practitioner Justine Seymour in 2006, Somersault offers a wide range of fitness programmes.Services include:Pilates in group classesIndividual Pilates using the Reformer, Wunderchair and CadillacPersonal training- individual fitness programmes tailored to the clients needsGroup outdoor fitness classes - FIT, 8 weeks to 5 km's, Terrain mountain fitnessMassage therapyBowen techniquePhysiotherapy. Somersault Studio is a boutique wellness center in Claremont, fitness training, offering Pilates, Cape Town, massage therapy and physiotherapy in a beautiful Victorian home.Somersault offers a superior service by highly trained wellness experts in a tranquil relaxed enviroment.

Somersault Studio, operates from a spectacular Victorian home in Claremont, Cape Town. The studio is owned by Justine Seymour who has over 20 years of experience in the fitness industry. Justine has worked with an expensive range to bodies from celebrities, amputees, hip and knee replacements, models and athletes. The Somersault team are trained to the highest standards. Whilst we have a passion for Pilates in its purist form, we are most interested in the bigger picture of movement. All Somersault teachers are armed with the basic tools of functional anatomy, physiology and nutrition and are fully trained in Pilates and Personal Training, allowing them to deal with MOVEMENT at a higher level. Our goal is to continue learning always in order to help you reach your goals. All fitness levels can join as exercises are modified to challenge you at your current fitness level. Yoga our knowledgeable yoga teacher will guide you on your journey in a very small group class. We keep the classes small so that we can offer modifications relevant to clients specific requirements, where necessary. We also offer Basic classes for beginners and injury rehab clients.These classes are 55 minutes and there will never be more than 8 people in a group class. This is one client with one instructor and incorporates the use of the Pilates equipment. Bring a friend and share the session with a instructor. You get all the focused attention of the teacher for less cost and you have fun with a friend or family member.