InfoisInfo South Africa

Strong By Grit
Health in Cape Town

www.strongbygrit.com
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Remember you found this company at Infoisinfo 068177118?

Address

Parow, Bellville and Surroundings. Bellville. Cape Town. Western Cape. 7530
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What you should know about Strong By Grit

Training in Cape Town, Fitness in Cape Town, Personal Trainers in Cape Town, Fitness Trainer in Cape Town

As a professional trainer with a qualification in Exercise Science, my passion is helping others achieve their goal in fitness. Everybody is unique, with their own strengths and limitations. My approach to fitness is to give quality science-based information and training based on your health, schedule and more importantly, fitness goals. I aim to transform your body and mind in building perseverance to achieve your fitness goals.
I've helped a lot of people throughout my life not only through fitness but also everyday life.

So I've decided more than 5 years ago I wanted to help clients through fitness as a personal trainer and develop their GRIT. Grit is having the passion and perseverance to achieve your goals, by letting me push you past your own perceived limitations and discover your true potential not only in fitness but your mind as well.

​My focus is purely on you and your goals working together to achieve them.

I'm excited to meet you on your journey towards a healthier and stronger body!
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Products

Jacques at Strong By Grit.Sessions from R100. Available in Zone Fitness Willowbridge, Bellville and Parow (No gym membership is required to receive personal training). Sold in packages of 8, 12, 16 or 20 sessions per month with training time of 30, 45 or 60 min sessions.
I do training at client's premises as well for an additional travelling fee. Between Goodwood and Bellville.
Online training is also available for clients throughout the country and abroad.
Free 30 min session is also available for you to try out the service. Contact me on 0681771184
With 5 years experience and a qualification in Exercise Science, I use science-based information to supply the best information available to reach your goals. Making it simple for you to follow with extensive knowledge in exercise.

Services

Personal Training at Zone Fitness
Group Training at Zone Fitness
Personal Training at your home
Group Training at your home
Exercise Programs

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Additional information

  Opening times Opening Closing
   Mondays to fridays 5:30 AM 7:00 PM
   Saturday 7:00 AM 3:00 PM
   Sunday 7:00 AM 3:00 PM

Payment methods we use:

  • Cash
  • Credit card
  • Debit card
  • Bank transfer
  • Other payment methods

Payments can also be made through my website on www.strongbygrit.com

Reviews of Strong By Grit (1)

StrongByGrit 26/02/2023 Owner`s comment

For a while I wanted a personal trainer, and found Jacques at Strong By Grit. He helped me from the first day we met with a plan of action on how we're going to achieve my goals. He provided assistance on a level which I want from a personal trainer. Push me a little, provide additional information on my training and measure my body from top to bottom. He is professional and having options to pay like debit / credit cards and even pay over 2 months on his website. I recommend Jacques at Strong By Grit. Estelle, Client.

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