Yoga Zone
Health in Cape Town

Yoga Zone is the original Hot Yoga Studio in Cape Town and specializes in Bikram and Vinyasa Yoga.
Our yoga room is spacious with beautiful wooden floors and a sophisticated heating and airflow system.
Yoga Zone is an inner-city haven welcoming all those who seek vitality, balance and joy. .
The studio is equipped with change-rooms and showers, making yoga an easy interlude to your day, morning, afternoon, or evening.
Classes are for beginners to advanced.
We also host international yoga teachers and numerous workshops throughout the year.
We teach invigorating hot yoga classes geared to optimise health and wellbeing. Established in 2002 we have had more than 20 000 people join our classes. inspire body, mind and spirit.

At YogaZone we believe in our passion, purpose and principles. Established in 2002 as the first hot yoga studio in Cape Town. YogaZone is an inner-city haven welcoming all those who seek invigorating and holistic body and mind practice. Our yoga room is spacious with beautiful wooden floors and a sophisticated heating and airflow system. The quality of heat and air in the yoga room is a critical factor to the health and benefit of the yoga and our computerized system ensures adequate fresh air exchange and heat that is not excessive and resulting in fatigue. Our studio is equipped with change-rooms and showers, making yoga an easy interlude to your day, morning, afternoon, or evening. We have a yoga boutique for clothing, yoga mats, towels and other accessories. Our experienced teachers put you first and specialise in giving yoga classes which both nurture beginners and challenge more advanced students. We teach with compassion, knowledge and a wealth of collective experience. We support you at your own pace for your own body, because everybody’s journey is unique. It is a delight for our team to share yoga in Cape Town with so many local and visiting yoga students and yoga teachers worldwide.