Are you interested in dancing? Are looking for dance lessons in Cape Town?
Every day, more people decide to take up dance classes because they are aware of how benefitial it can be for health and life. If like them you would like to get started in dancing and you are looking for an academy to start your dance lessons in Cape Town, you are reading the right information.
What benefits will dancing mean to my life?
As you porbably already know, keeping dance as a progessive practice leads to loosing weight, strengthen muscles and enhance our resistence as other aerobic exercises.
Dancing improves our social life and along the fun it involves, it puts us in a good mood which is reflected in our mental health. Dancing helps us to connect to other people. It is in fact very common for couples to take ballroom dancing classes to improve their relationships.
Taking a dance class twice a week enhances our memory capacity due to the learning of every step.
Some studies show more especific improvements for our health. For example, Granada University in Spain carried out a study over the year 2016 which proved that a progressive dancing rutine clearly enhanced blood pressure and sleep quality in middle-aged people.
However, as healthy and funny enviorment, attending to dance classes is also advisable for children. That is why dance lessons for kids are increasingly becoming more popular in Cape Town.
If you are mulling over the idea of starting an activity, take dancing into consideration and do not worry about your skills, you can always start with dance classes for begginers.
Where to take dance classes in Cape Town
In Cape Town there is a wide range of dance schools and other methods to learn dance. Maybe you are getting married soon and you need to take wedding dance lessons, or you might be a huge fan of salsa music and you would love to take salsa lessons. Whatever your motivation is, you will find the offer that perfectly fits your interests thanks to the list of professionals dedicated to dance instruction in Cape Town that Infoisinfo has prepared to help you. We invite you to have a look at this and try to find the perfect dance studio nearby your area. Moreover, thanks to comments and valorations from other users you will get to know more about the classes before calling or visiting them.
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Related categories
The 10 Best Dance Classes in Cape Town
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1 - Tanayabellydance - Cape Town
Parklands Milnerton. Cape Town. Western Cape. 7441
Tanaya also performs as a group with the Yalla Alimah Bellydance Company.Stirring music, dazzling costumes, an array of props and Tanaya’s Oriental enchantment all combine to…
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2 - ALAS Academy - Cape Town
85 Kommetjie Road, Fish Hoek. Cape Town. Western Cape. 7975
The energy and life that instils the academy is noticed early on in your arrival, and the hospitable approach to your requirements, are dealt with as quickly as one could offer.The…
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3 - The Silk Workshop - Cape Town
2 Willow Rd, Observatory. Cape Town. Western Cape. 7925
The Silk Circus, a division of The Silk Workshop, offers the most spectacular entertainment for any type of event, with silk and lyra performances that will make your event a night…
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4 - Vertical Secrets Pole Dance Studio Bellville - Cape Town
Sunbird Business Park, Bellville. Cape Town. Western Cape. 7530
Pole dance fitness is an alternative way to lose. X Pole dance polesOther classes coming soon - Aerial Silks Fitness and. Loss•Increased confidenceWe offer Hen/Bachelorette Parties…
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5 - Phoenix Dance Company - Cape Town
14 Rembrant Crescent, Parow. Cape Town. Western Cape. 7500
At Phoenix Dance, we teach a Ballroom and Latin American dance syllabus that combines the best elements of the SADF (South African Dance Foundation) and SADTA (South African Dance…
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6 - DanceCraft Ballroom and Latin Dance Studio - Cape Town
19 Pasita Street, Durbanville. Cape Town. Western Cape. 7550
We offer Ballroom and Latin dance classes to adults, get fit and have lots of fun at our studio in Durbanville, and kids. Learn to dance, teens, with a FREE first dance lesson. And we…
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7 - Phoenix Dance Company - Cape Town
William Dabb Street, Brackenfell. Cape Town. Western Cape. 7560
At Phoenix Dance Company, only the most qualified, passionate and experienced dance instructors work together to give you the highest quality of dance training. Phoenix Dance Company…
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8 - M&M Music Academy - Cape Town
191 Sunningdale Drive Sunningdale Cape Town South Africa, Bloubergstrand. Cape Town. Western Cape. 7441
Based in Cape Town and operating since 2004. M&M Music Academy offers Full-Time and Part-Time lessons in various Music, Dance and Musical Theatre subjects. We also offer a…
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9 - Libertango - Cape Town
. Cape Town. Western Cape. 8005
Libertango offers Argentine tango lessons for all levels and private classes. Rachael has been dancing tango for ten years and lived for two years in the home of Argentine Tango,…
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10 - Dance Domain Kenilworth - Cape Town
Wetton Road 11 B BP Centre Cnr Of Rosemead and Wetton Road Kenilworth, Kenilworth. Cape Town. Western Cape. 7708
affiliated with the South African Dance Foundation (SADF). Our methods enable students to learn the skills needed for dancing (and not just the steps) in the most efficient way…
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Nadia School of Belly Dance - Cape Town
The Studio., Chenoweth street Wellington road, Bellville. Cape Town. Western Cape. 7530
Nadia School of Belly dancewas founded in January 2004 in Durbanville, Cape Town. The classes are fun, they enhance the feeling of sensuality and feminity. My style of dance is an…
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Dance Domain Brackenfell - Cape Town
Shop 14C Paradys Park CNR Frans Conradie & Paradys Street, Brackenfell. Cape Town. Western Cape. 7560
Dance Domain Brackenfell offers Ballroom, Latin and social dances. Give us a call to find out about our Introductory Special we offer to all new clients. We offer dancing to all age…
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Connect and Flow - Cape Town
, Plumstead. Cape Town. Western Cape. 7800
The arts draw from a multitude of ancient and modern movement disciplines that ranges from Taichi and Maori poi spinning, special events (birthday parties, performances, classes,…
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Dance Domain - Cape Town
Unit A, Milnerton. Cape Town. Western Cape. 7441
Dance Domain offers Ballroom, Latin and Social dancing for all ages and categories.Singles or couples, all welcome.We are positioned throughout the Western Cape and are the largest…
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Melani School Of Dance - Cape Town
1a Koeberg Centre Charles Hoffe Avenue, Melkbosstrand. Cape Town. Western Cape. 7441
Contact us to find out more. Melani School of Dance, is a professional dance school providing children of all ages the opportunity to study dance within a disciplined, creative…
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Neil Coulson Ballroom and Latin Dance Studio - Cape Town
Oakdale, Bellville. Cape Town. Western Cape. 7530
Private Ballroom and Latin Dance Classes. Social and Professional Syllabus offered by highly experienced dance instructor, no contracts or exams! Private Studio with mirrors,…
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Fizeeks in Training - Cape Town
68b Wale Street Cnr Wale and Bree Street. Cape Town. Western Cape. 8001
We offer Personal Training, Capoeira fitness, Zumba classes, Small Group Training (2-4 people), Commando Krav Maga and Pilates. The heart of Latin dances happen here at Fizeeks in…
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Biodanza Ren Skyclad - Cape Town
10 Viola Road, Table View. Cape Town. Western Cape. 7441
BIODANZA - LIFE IS A DANCE. Biodanza every Monday night in Tableview. there is no choreography, vitality, love, passion, joy, DE-STRESS and embrace more wellness, simply a chance to…
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Somatic Jam - grace & grit - Cape Town
Observatory Community Centre Lower Main Rd, Observatory. Cape Town. Western Cape. 7925
Somatic Jam hosts tri-weekly classes based in the technique of ‘contemporaryrelease’, which concentrates on the organic use of the body's weight. “It is about momentum, riding the…
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Lets Dance - Cape Town
Hall Road, Sea Point. Cape Town. Western Cape. 8005
Let's dance also helps with beautiful choreography for engaged couples for their wedding dance.There are no contracts to sign, don't miss out, and Let's dance also offers a…
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NYDC School of Dance - Cape Town
1 Tarentaal street Amanda Glen, Durbanville. Cape Town. Western Cape. 7550
We teach Modern dance as well as Hip Hop . Modern are from the age of 5 to seniors and Hip Hop from the age of 9 to competition level. for 10 years in Schools. She was a teacher. Dance is…
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Glam Productions and Studios - Cape Town
. Cape Town. Western Cape. 8005
Glam Productions is a dance production company. We are a one stop dance shop using dance to bring life to any environment. Glam Entertainment provides exciting entertaiment for corporate…
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Fred Astaire Dance Studio -Tygervalley - Cape Town
Omni Park building, Bellville. Cape Town. Western Cape. 7530
Fred Astaire Dance Studiois a social Ballroom and Latin American dance studio situated 5minutes from the Tygervalley shopping centre. Call us today for your FREE introductory lesson.…
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Dance Lessons - Bellville Cape Town (Jacques Carstens Dance Studio) - Cape Town
C/O Tienie Meyer Bypass & Landros Street, Bellville. Cape Town. Western Cape. 7530
Ballroom, Loose weight, Healthy exercise, Fun, Parties, New friends, Wedding dance lessons, Singles & couples, Adults & kids, Competitive rates, No contracts, First lessson free, Latin…
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Somerset Argentine Tango Club - Cape Town
3 Bright St., Somerset West. Cape Town. Western Cape. 7130
Somerset West and the Cape Wine Routes has a budding Argentine Tango community. Classes are held twice weekly. Classes, practica's and milonga's. All levels are welcome. Drop in to try…